Well, I had to punish my girl for the first time today. She had a minor tiff with a friend and forgot to brush her teeth in the morning. So when she confessed it to me she was punished by putting toothpaste on her anus and reapplying it whenever it began to wear off. This is not particularly painful but it is quite uncomfortable and is not something that can be ignored, and after a number of hours she became focused on it more than she should have. She was definitely contrite after the third application.

I have also started her on position/posture training and that seems to be progressing quite well.

Jason